[Health starts with food! ]Healthy kaiseki course plan with 2 meals included

The chef himself calculated the calories for the food, carefully selecting the ingredients, seasonings, and cooking methods. Dinner is limited to 892 calories, so please enjoy the delicious food to your heart's content and discover some new discoveries that you can use in your daily life after your stay. Total calories: 892 calories Protein: 49.5g Fat: 20.3g Carbohydrates: 189.6g Salt: 8.5g Using seasonings with low calorie and salt content, and using half the amount of vegetables needed per day, mainly root vegetables, and grain vinegar, it is said to stimulate the intestines and improve bowel movements. ■ Hot Springs ■ Founded 1,300 years ago, Awazu Onsen is the oldest hot spring in the Hokuriku region. Enjoy the luxury of our own hot spring in the renovated large bath. Rich in natural ingredients, it is smooth to the touch. Relax and unwind from the fatigue of your travels in the overflowing hot water of the large, spacious bath. [Large public bath, open-air bath, sauna] Swan-no-yu (for men), Oshi-no-yu (for women)... 1 of each Enjoy the first bath while watching the morning sun, surrounded by the gentle aroma of the spring water. You can also take a relaxing bath under the stars as you wish. A moment of soaking in the rustic open-air bath, feeling the nature of the four seasons, is the true relaxation of the Japanese people that we have almost forgotten. Sweat it out in the sauna, and refresh yourself in the cold bath. [Garden large public bath, Hanamawari-yu] Soak in the hot water while feeling the four seasons in five baths, including the open-air bath, and the bedrock bath. Enjoy the various baths in Awazu, including the open-air bath, tsubo-yu, cascading bath, reclining bath, indoor bath, and bedrock bath. *This water is not suitable for drinking. *Please refrain from bathing if you have any of the following symptoms. Acute illness, active tuberculosis, malignant tumor, serious heart disease, respiratory failure, kidney failure, severe anemia, other generally ongoing illnesses ------------------------------------------------------------------------------------------------------------------------------ For customers who need to accommodate food ingredients that cannot be consumed due to food allergies, etc. Please let us know the details of your food allergies, etc.